游泳运动员核心稳定性、下肢爆发力与功能动作的相关性研究
摘要:
探究中国游泳队运动员核心稳定性、下肢爆发力与功能动作的关系,为提高中国游泳运动员运动表现提供参考.对56名中国游泳队运动员进行功能动作筛查、核心稳定性和下肢爆发力测试,并进行相关性分析.主要研究结果:1)中国游泳队运动员功能动作筛查总分的平均分为16.55;2)中国游泳队运动员功能动作筛查总分与反向纵跳和立定跳远不存在显著性相关,与八级腹桥存在显著性相关(r=0.532,p<0.01).主要结论:1)预测中国游泳运动员非接触性运动损伤的功能动作筛查总分阈值为16.5分,当中国游泳队运动员功能动作筛查总分低于16.5时,其受伤的可能性大于功能动作筛查总分高于16.5分的运动员,同时需要重点关注肩关节灵活性动作模式测试得分;2)中国游泳队运动员功能动作筛查总分与核心稳定性呈显著性相关,与下肢爆发力无显著性相关.
Functional movement screen (FMS),core stability and lower limb Explosive Strength were performed on 56 Chinese national swimming team athletes,and the correlations analysis was conducted. To explore the relationship between functional movements,core stability and lower limb Explosive Strength of Chinese swimmers,and provide reference for swimmers scientific and efficient training. The main results are as follows: 1) The average score of FMS scores of Chinese swimming team athletes is 16.55;2) There is no significant correlation between FMS total scores of Chinese swimming team athletes and CMJ and SJ,and there is significant correlation with the eighth-grade abdominal bridges ( r = 0.532, p <0.01) Results 1) The FMS total score for predicting non-contact sports injuries of Chinese swimmers is 16.5 points. When the FMS total score of Chinese swimming team athletes is lower than 16.5,the probability of injury is greater than that of athletes with FMS total score higher than 16.5 points;2) The FMS total score of Chinese swimming team athletes is significantly correlated with core stability and has no significant correlation with the explosive strength of lower limbs.
作者:
赵海波 周爱国
Zhao Haibo a;Zhou Aiguo b(Competitive Sports College,Beijing Sport University,Beijing 100084,China;Strength and Conditioning Training College,Beijing Sport University,Beijing 100084,China)
机构地区:
北京体育大学竞技体育学院 北京体育大学体能训练学院
出处:
《betway官方app 学报:自然科学版》 CAS 北大核心 2019年第4期117-124,共8页
基金:
国家体育总局游泳运动管理中心项目(1308042)
关键词:
游泳运动员 功能动作筛查 核心稳定性 下肢爆发力
swimmer FMS core stability lower limb explosive strength
分类号:
G861.1 [文化科学—体育训练]